Paleo Café, the FIRST, the ORIGINAL, unique health food café and retail store based on the paleo lifestyle.
Here at Paleo Cafe our vision is to assist our customers achieve optimal health by providing a convenient healthy eating and shopping experience based on a logical philosophy ; the Paleo Lifestyle.
The food you eat can be the safest and most powerful form of medicine or the slowest releasing poison - Dr Ann Wigmore. At Paleo Cafe we are proud to encourage and support all aspects of the Paleo Lifestyle. Remember, if it does not carry our unique Code of Arms, it is not a Paleo Café.
At the core the Paleo Lifestyle thrives on foods from nature. That means eating a good variety of lean meat, seafood, eggs, fruit, vegetables, nuts, seeds and berries. Avoid eating dairy, grains, sugars and preservatives which our bodies were not designed to digest. Along with these food choices Paleo living also encourages you to make sure you get enough sleep, exercise, playtime and laughter.
You will gain many benefits from living Paleo. Some of which include weight loss, clear glowing skin, teeth, hair and nails, improved sleep, balanced energy and hormone levels, increased stamina for exercise, stabilised blood sugar, anti-inflammatory, reduced allergies, improved self confidence and general wellness.
Yes, Paleo is 100% gluten and dairy free. If this lifestyle appeals to you, then our team is here to encourage, support and guide you every step of the way.
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- Restaurant/cafe